Immerse yourself in a transformative sound experience
Time and location
March 14, 2025, 5:30–7:00 PM
Yogaworks, Rue Chaucrau 3, 1003 Lausanne
Offered by David Meylan
About the event
Welcome to a unique and immersive experience that promises to re-harmonize your body, mind, and soul.
What is a Gong Bath ?
A gong bath is a deep relaxation session in which participants are immersed in the powerful, enveloping vibrations of gongs. These ancient instruments, used for thousands of years for meditation and relaxation, produce a complex range of sounds that resonate throughout the body, promoting a state of deep relaxation and well-being.
The Benefits of a Gong Bath
- Stress Reduction: The vibrations of the gongs help release physical and mental tension, allowing for deep relaxation.
- Energy Balance: The sounds harmonize the chakras and meridians, restoring the body’s energetic balance.
- Improved Sleep: A gong bath session can enhance sleep quality by promoting a state of calm and serenity.
- Creativity Stimulation: The sound waves can stimulate imagination and creativity, opening up new perspectives.
- Immune System Boost: The deep relaxation induced by a gong bath can strengthen the immune system by reducing cortisol levels, the stress hormone.
What Does a Session Look Like ?
During a gong bath session, you are invited to lie down comfortably on a mat or blanket with your eyes closed. The practitioner plays the gongs intuitively, creating a symphony of sounds that completely surrounds you. Each session is unique and adapted to the energy of the moment.
Join us for an Unforgettable Experience
Whether you are new to wellness practices or a seasoned participant, the gong bath is an experience accessible to everyone. Come and discover the transformative powers of sound vibrations and treat yourself to a moment of pure relaxation and reconnection with yourself.
For an optimal experience, wear comfortable and warm clothing and bring something to cover your eyes. Mats, bolsters, and blankets will be available on-site, but you are welcome to bring your own accessories.
We look forward to welcoming you to this unique sound journey. Get ready to be carried away by the magical vibrations of the gongs!
Prices :
1 session: 50 CHF
2 sessions: 85 CHF
To be paid on-site in cash.
Information & Registration:
Info@yogaworks-lausanne.ch
+41 76 378 76 81