MANTRA YOGA – CONNECTING TO THE POWER OF SOUND

À propos de l’événement

Program for the day : 

12:30 – 1:15 p.m. Session 2 (Meaning of the Sanskrit alphabet, correct pronunciation, Marma points and their practice)

Lunch break

2:15 – 3:30 p.m. Session 3 (Application of mantras in various aspects of life, specific applications in Ayurveda, astrology, healing, and meditation)

3:45 p.m. – 4:45 p.m. Session 4 (Chanting mantras vs. singing, learning to chant)

Chai break

Manish Vyas : Music and Traditions from India
Manish Vyas : Music and Traditions from India

Main topics covered :

  • The origin and purpose of mantras
  • Sanatan Dharma
  • Adiyogi, the importance of Shiva in yoga and mantras
  • Introduction to Sanskrit and its importance in the world of mantras
  • The tradition of mantras and their origin. How were mantras used in India and how are they used today?
  • Applications and uses of mantras in India
  • Not everything is mantra: Mantra, Kirtan, Bhajan, Stotra, Shlok, prayer, Gurbani…
  • Mantra chanting / mantra singing
  • What are Nitya Karma mantras?
  • What are Bij mantras and why are they important?
  • Vedic-style mantra chanting
  • “Mantra listening” and its benefits
  • Introduction to a particular mantra practice

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