Workshop
DIVING DEEP: BLINDFOLD YOGA WORKSHOP
Sunday, March 2, 2025 | 3:00 PM – 5:30 PM
Come and dive deep into this blindfolded yoga workshop, allowing the mind to concentrate fully on sensations and breathing. To continue this inner journey, we’ll end with a meditation session. You’ll leave feeling refreshed, soothed and energized.
Based on T. Krishnamacharya’s teaching methodology, we’ll describe how Pranayama can be applied to the fundamentals of healthcare and therapy.
Places limited, maximum 12 participants.
Price: CHF 60 before Monday February 20, CHF 70 from February 2025.
Participants: Minimum 3 months’ regular yoga experience.
Registration: by SMS to +41 78 876 12 09 or by e-mail to info.ananda.shala@gmail.com
Workshop
HOW TO DEVELOP INTELLIGENCE IN HOLISTIC PRACTICE?
Saturday, March 8 1:00 pm to 3:30 pm
Yoga is a rich subject that is not limited to the execution of a sequence of postures.
Yoga is a support for everything else, but not a main branch; the basis comes from Ayurvedic principles, environment, rhythm of life and diet.
We’ll look at how to organize a life as a whole, and how to adapt the sequence of yoga practice (asana, pranyama, mantra and meditation) to different individuals. A disciplined lifestyle and some key changes in habits depending on the disease.
This will bring more rightness to your life and practice.
In French and English if required
Price : CHF 60
Information and registration by mail :
Workshop
INTRODUCTION TO ASHTANGA VINYASA YOGA
For teens aged 12 to 18
Saturday, March 29 1:00 pm to 2:30 pm
Ashtanga Vinyasa Yoga is a dynamic, posed and challenging practice. It was originally developed for teenagers, which is why the method is simple and easy to learn. Starting yoga as a teenager with this method is an opportunity to open up a healthy perspective for the future.
In the life of a human being, adolescence is an extremely rich period. It’s a demanding period, but at the same time one that’s full of transformations, where we have to build and decide for the future, both physically (body and hormones) and mentally, not to mention emotionally.
Teenagers who develop a regular practice of Ashtanga Vinyasa Yoga will strengthen their bodies and, quite possibly, start to feel better about themselves. They may benefit from a boost in self-esteem and begin to feel and see the difference in their bodies and minds, while developing stability and a healthy outlook on life.
In this workshop, we’ll approach the practice gradually, gently and lightly, so that an interest develops and gives intelligent meaning to this time of life, and perhaps see more.
In French and English if required
Price : CHF 40
Information and registration by mail :
KIRTAN
AVEC KARIM
Sunday, April 27, 2025 | 17:00-18:30 PM
Bhakti Yoga, an approach that emphasizes chanting and connection to self and others. Karim is a musician and yoga teacher, specializing in Kirtan and mantra practices. These spiritual and musical practices are at the heart of his teaching and daily life.
Price: CHF 20, payable on site in cash or by Twint.
Possibility to pay for classes online
You can now buy classes online using Twint, Stripe or Apple Pay.
This is particularly recommended if you are new at Yogaworks or if your membership has expired. It will allow you to ensure that you have sufficient credits to make your booking in advance via Deciplus.
Reservation rules
Reservations are possible up to the last minute via Deciplus. Any cancellation must be made at least 3 hours before class. After this time the class will automatically be deducted from your pre-paid series. For the holders of unlimited passes, the first absence or late cancellation can be subject to a warning, the second will eventually be sanctioned.
Conditions applicable to pre-paid and unlimited passes (since 1 June 2021)
Pre-paid passes shall be valid for a maximum of 2 years. For unlimited passes bought since 1 June, there will no longer be any prolongation for vacation or any other absence for any reason except for certified medical reasons.